Mindful moments on raging children
Dear Editor,
Be Kind; Everyone You Meet is Fighting a Hard Battle ~ Plato.
When one practices mindfulness, one practices feeling the body as it experiences emotions. Emotions are felt in its most miniscule form. Anxiety, for example, is a very uncomfortable emotion to bear; it is also a precursor to rage. Any outburst of a raging scene starts with the seed of anxiety, so fear.
In certain societies, rage is naturally accepted as response and reaction to situations that arise Read more
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